LEVEL 1:
FUNDAMENTALS, COACHING, NETWORKING
SECTION 1: Getting Started | SECTION 2: How to Box | SECTION 3: Mittwork
Each section is broken down into detailed video lessons w/ Tony Jeffries & Glenn Holmes
- After each video lesson, you will have a series of questions testing you on what you learned in the video tutorials.
- To start, you will be given access to the first two sections (Getting Started + How to Box).
Video submissions:
- Once you have completed these sections and correctly answer all questions, you will then submit your own demonstration videos of you coaching for assessment by the Box ‘N Burn Academy team (Tony Jeffries & Glenn Holmes).
- The team will then give you personal feedback on each video within 72 hours of submission.
- Based on the performance in your videos, you will then be given access to the final section (Mittwork). If your performance is not up to the required standard or submitted correctly, then you will be asked to correct any mistakes & re-submit for further assessment and help from the team.
- “We will be with you every step of the way giving you constructive feedback, tips and encouragement!” - Tony Jeffries
- The ‘Mittwork’ section follows the same format as ‘Getting Started’ and ‘How to Box’.
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You will be required to submit your mittwork video at the end of this section for final assessment demonstrating your mitt-work skills before passing the course & earning your certification.
LEVEL 2:
ADVANCED MITTWORK, DIGITAL MARKETING, BUSINESS GROWTH
SECTION A: Handwrap, Shadowboxing, Mittwork | SECTION B: Shadowboxing, Mittwork & Building Combinations & Flows
- Each section is broken down into detailed video lessons w/ Tony Jeffries & Glenn Holmes
- After each video lesson, you will have a series of questions testing you on what you learned in the video tutorials.
- To start, you will be given access to section A (advanced hand wrapping + new boxing material).
Video submissions:
- Once you have completed section A material and correctly answer all questions, you will then submit your own demonstration videos of you coaching for assessment by the Box ‘N Burn Academy team (Tony Jeffries & Glenn Holmes)
- The team will then give you personal feedback on each video within 72 hours of submission.
- Based on the performance in your videos, you will then be given access to section B (new material part B + building combinations).
- If your performance is not up to the required standard or submitted correctly, then you will be asked to correct any mistakes & re-submit for further assessment and help from the team.
Section B follows the same format as section A:
For your final Level 2 assessment, you will be required to submit 4 final videos (shadowboxing + 3 mittwork videos) demonstrating your coaching & mitt-work skills before passing the course & earning your Level 2 certification.
