BOX N BURN ACADEMY BLOG
Thoughts, tips, insights, advice and education from Tony, Glenn
& the Box N Burn Academy community.
In January of 2018 I decided to make a change in my life and dive back into fitness. As a lifelong athlete, I knew what I had to do. I walked into a local gym and gave it my all. I enrolled in the boxing program and fell in love with all it. The fundamentals, the mental and the physical part of boxing made me come alive.
I saw so many people that had so much potential. I also saw so many people that just needed a little push to get going because life had gotten in the way. That is something...