When most people think of jumping rope, they think of boxing. In this video I give you a step-by-step tutorial on how to skip like a boxer.
Jumping rope or skipping as we say in the UK, has been around boxing since the beginning of time, and I challenge you to think of a boxing movie where you don’t see the actor jumping rope and for a very good reason.
These are just some of the benefits and reasons to add jump ropes into your work out.
Here is a quick video to show you how to jump rope like a boxer. Showing you the basics and some advanced stuff too.
Join our mailing list to receive the latest news and updates from our team.
Don't worry, your information will not be shared.